Resources
Immediate Assistance Required?
If you are experiencing a mental health crisis and need immediate help, call 911, or go to the local Emergency Room.
You are never alone. Dial 988 or text, or visit 988lifeline.org if experiencing suicidal thoughts.
Local Support Network
REGIONAL TEXAS
NATIONAL SUPPORT
Expert Help, Whenever &
Wherever You Need It
We are not a crisis center. If immediate assistance is required, please contact one of the crisis hotlines below:
Crisis Text Line
Connect with a volunteer crisis counselor 24/7. Text TX to 741741 for immediate, confidential support via text message.
LGBT National Hotline
1-888-843-4564
Domestic Violence
800-799-SAFE (7233)
Human Trafficking
888-373-7888
Sexual Assault Hotline
800-656-HOPE (4673)
DIGITAL WELLNESS TOOLS
Empowering Your Journey
Through Technology
Complement your healing process with accessible, mobile applications designed for stress reduction and household safety.
Breathe2Relax
Suicide Safer Home